Tag Archives: nutrition

DIEt HARD. Your Body is Your Weapon

When you’re on the court, your body is your weapon. Train to use it effectively. Always keep it clean. The bigger and stronger it is, the more damage it can do. And when something breaks down, fix it before you … Continue reading

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Coach Doaty on Basketball Stamina

Coach Randal S. Doaty    Stamina is our ability to perform over extended periods of time. It requires excellent physical conditioning and nutrition. The longer you can stay in a basketball game and run at top speed, the better we … Continue reading

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